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ATHA Yoga Foundation
We are an inclusive community of like minded individuals whose goals are to experience transformational growth while connecting to our community and our world through love, kindness, and education.
We are a a 501(c)(3) Non-Profit Organization. Want to help support the ATHA Foundation? Click below to donate.
Our Practice, Our Teachers
On our property, we follow the Yamas and the Niyamas. The Yamas and the Niyamas are yoga’s ethical guidelines laid out in the first two limbs of Pantanjali’s eightfold path. They are like a map written to guide you on life’s journey. Simply put, the Yamas are things not to do, or restraints, while the niyamas are things to do, or observances. Together they form a moral code of conduct, and serve as the basis of our practice.
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